I’m Joe, Founder of Frontal Coaching and Mental Performance Coach, specialising in high performing individuals to take them to their next level.
Having studied with the renowned Barefoot Coaching, being a member of the ICF and undergoing a BSc Sport Psychology Degree, I have years of expertise and knowledge providing great insight to the world of high performing sport and business.

I have a successful track record with: Endurance-Athletes, Military Officers, Business Executives, Medical Professionals, Graduates and more…
Although I specialise in High Performing Individuals and Teams, I offer a variety of services including Personal and Group Coaching as well as educational workshops.
When I’m not coaching, I can usually be found drinking coffee, reading books, playing golf, or walking in the hills of the Lake District.

I look for forward to chatting with you!
Best wishes for now,
Joe

First, let’s start with what coaching is NOT.

Coaching is not therapy; we will not be looking to heal from past trauma or events. Although we will look into the past to understand the present, and inform how we will act in the future. Coaching does not look to stay in the past and overcome trauma or past events.

Coaching is not Mentoring. You are the expert in your life, so therefore, Frontal will never give you advice, nor tell you what to or not to do. The service of Coaching is to give you total autonomy, responsibility and control in your decisions.

Coaching will seek to create an effective environment so that each clients is provided the space to think, feel and speak freely, without judgement, to unravel the subconscious and alleviate subconscious feelings and thoughts.

My role as the Coach is to ask questions, provide insight and potentially come up with an agreed solution, that you as the client can and will do.

Thus, setting the firm foundation for real change and tangible results.